Live online classes at home
Live classes

One promise. Many ways to show up.

Every live class this week, by format — real coaches, real women, one Tribe.

Live Leg Day class at home

Leg Day

Legs and glutes. Power from the ground up.

21 live classes this week

With Sonu Upadhya · Paridhi Mehrotra · Shivani Tyagi · Archana Sah · Naina · Shruti Sharma · Jayni Gandhi

Live Full Body Strength class at home

Full Body Strength

Build strength head to toe. Feel unstoppable.

12 live classes this week

With Archana Sah · Surabhi Parikh

Live Upper Body class at home

Upper Body

Arms, back and shoulders. Strong where you carry the day.

11 live classes this week

With Sonu Upadhya · Paridhi Mehrotra · Archana Sah · Jayni Gandhi · Naina · Shivani Tyagi · Shruti Sharma · Surabhi Parikh

Live Cardio class at home

Cardio

Move, sweat, breathe. Energy that lasts all day.

5 live classes this week

With Sonu Upadhya · Archana Sah · Shivani Tyagi · Surabhi Parikh

Live Pilates class at home

Pilates

Move better. Get stronger from the inside out.

5 live classes this week

With Paridhi Mehrotra · Shruti Sharma · Jayni Gandhi

Live Yoga class at home

Yoga

Find balance. Move with intention.

5 live classes this week

With Gloria Menezes · Rachitha

Live Core class at home

Core

Abs, hips and deep core. The centre that holds everything.

3 live classes this week

With Jayni Gandhi · Naina

Live HIIT class at home

HIIT

Short, sharp intervals. Big effort, bigger reward.

2 live classes this week

With Shivani Tyagi · Sonu Upadhya

Live Low Impact HIIT class at home

Low Impact HIIT

All the intensity, kinder on the joints.

2 live classes this week

With Archana Sah · Sonu Upadhya

Live Deep Stretching class at home

Deep Stretching

Slow down and let go. Length for tired muscles.

2 live classes this week

With Rachitha · Shruti Sharma

Live Animal Flow class at home

Animal Flow

Ground-based movement. Playful, primal, strong.

2 live classes this week

With Paridhi Mehrotra

Live Meditation & Pranayama class at home

Meditation & Pranayama

Breath and stillness. A calmer mind to carry out the door.

2 live classes this week

With Gloria Menezes · Shruti Sharma

Live Cardio & Core class at home

Cardio & Core

Heart rate up, centre switched on.

1 live class this week

With Naina

Live Ashtanga Yoga class at home

Ashtanga Yoga

A steady, flowing practice. Breath leads, strength follows.

1 live class this week

With Naina

Live Mobility class at home

Mobility

Joints that move freely. The work that keeps you training.

1 live class this week

With Jayni Gandhi

Live Zumba class at home

Zumba

Dance it out. Fitness that feels like a party.

1 live class this week

With Surabhi Parikh

Plus 3 more live classes this week without a format tag — see the full week. Schedule

Ready to show up with us?

Make your promise, show up for live classes, and keep it with the Tribe.

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Live online fitness for women, by FitwithPari.