8:00 AMCompleted
Leg Day
Legs and glutes. Power from the ground up.
17 live classes this week
Upper Body
Arms, back and shoulders. Strong where you carry the day.
10 live classes this week
Full Body Strength
Build strength head to toe. Feel unstoppable.
6 live classes this week
Cardio
Move, sweat, breathe. Energy that lasts all day.
6 live classes this week
Pilates
Move better. Get stronger from the inside out.
5 live classes this week
Yoga
Find balance. Move with intention.
4 live classes this week
Core
Abs, hips and deep core. The centre that holds everything.
3 live classes this week
Ashtanga Yoga
A steady, flowing practice. Breath leads, strength follows.
3 live classes this week
HIIT
Short, sharp intervals. Big effort, bigger reward.
2 live classes this week
Deep Stretching
Slow down and let go. Length for tired muscles.
2 live classes this week
Animal Flow
Ground-based movement. Playful, primal, strong.
2 live classes this week
Meditation & Pranayama
Breath and stillness. A calmer mind to carry out the door.
2 live classes this week
Cardio & Core
Heart rate up, centre switched on.
1 live class this week
Low Impact HIIT
All the intensity, kinder on the joints.
1 live class this week
Mobility
Joints that move freely. The work that keeps you training.
1 live class this week
Zumba
Dance it out. Fitness that feels like a party.
1 live class this week
Plus 10 more live classes this week without a format tag — see the full week. Schedule →
The full week, day by day
Every live class for the next seven days in order — including the ones without a format tag above.
Sunday, 18 October
9:00 AMCompleted
Aerobics
9:30 AMCompleted
Calisthenics foundations
Monday, 19 October
6:00 AMUpcoming
Lower Body Workout
7:00 AMUpcoming
Leg Day
7:30 AMUpcoming
Lower Body Focus
8:00 AMUpcoming
Leg Day
8:01 AMUpcoming
Leg Day
8:45 AMUpcoming
Lower Body Focus
9:30 AMUpcoming
Leg Day
10:31 AMUpcoming
Leg Day
12:00 PMUpcoming
Leg Day
5:30 PMUpcoming
Leg Day
6:30 PMUpcoming
Full Body Strength
7:00 PMUpcoming
Leg Day
8:15 PMUpcoming
Leg Day
Tuesday, 20 October
6:00 AMUpcoming
Upper Body
7:03 AMUpcoming
Upper Body
7:30 AMUpcoming
Push & Pull
8:00 AMUpcoming
Upper Body
8:00 AMUpcoming
Upper Body
8:45 AMUpcoming
Push & Pull
9:30 AMUpcoming
Upper Body
10:30 AMUpcoming
Upper Body
12:00 PMUpcoming
Upper Body
5:30 PMUpcoming
Upper Body
6:30 PMUpcoming
Full Body Strength
7:00 PMUpcoming
Upper Body
8:15 PMUpcoming
Upper Body
Wednesday, 21 October
6:00 AMUpcoming
Cardio
7:02 AMUpcoming
Cardio
7:30 AMUpcoming
Cardio
8:00 AMUpcoming
Pilates
8:01 AMUpcoming
Pilates
8:45 AMUpcoming
Cardio
9:30 AMUpcoming
Pilates
10:30 AMUpcoming
Pilates
12:00 PMUpcoming
Cardio
5:30 PMUpcoming
Cardio & Core
6:30 PMUpcoming
Full Body Strength
7:00 PMUpcoming
Pilates
8:15 PMUpcoming
Cardio
Thursday, 22 October
6:00 AMUpcoming
Yoga
7:00 AMUpcoming
Leg Day
7:30 AMUpcoming
Lower Body Strength
8:00 AMUpcoming
Leg Day
8:00 AMUpcoming
Leg Day
8:45 AMUpcoming
Lower Body Strength
9:30 AMUpcoming
Leg Day
10:30 AMUpcoming
Core
12:00 PMUpcoming
Leg Day
5:30 PMUpcoming
Leg Day
6:30 PMUpcoming
Full Body Strength
7:00 PMUpcoming
Leg Day
8:15 PMUpcoming
Leg Day
Friday, 23 October
6:00 AMUpcoming
HIIT
7:00 AMUpcoming
Full Body Strength
7:30 AMUpcoming
Full Body Strength
8:00 AMUpcoming
Low Impact HIIT
8:00 AMUpcoming
Animal Flow
8:45 AMUpcoming
Ashtanga Yoga
9:30 AMUpcoming
Animal Flow
10:31 AMUpcoming
Mobility
12:00 PMUpcoming
Deep Stretching
5:30 PMUpcoming
Ashtanga Yoga
6:30 PMUpcoming
Ashtanga Yoga
7:00 PMUpcoming
Deep Stretching
8:15 PMUpcoming
HIIT
Saturday, 24 October
6:30 AMUpcoming
Meditation & Pranayama
7:00 AMUpcoming
Core
8:00 AMUpcoming
Zumba
9:00 AMUpcoming
Yoga
9:30 AMUpcoming
Calisthenics Foundations
10:35 AMUpcoming
Core
5:00 PMUpcoming
Yoga
7:00 PMUpcoming
Meditation & Pranayama
Ready to show up with us?
Make your promise, show up for live classes, and keep it with the Tribe.