The coaches who specialise in this

On the team all year, whatever the timetable says this week — each one taught by the coach who specialises in it.

Rachitha PreethamYoga Coach
- Hatha & Vinyasa Yoga
- Pranayama
- Mobility & Flexibility
Gloria Barbara MenezesYoga & Prenatal Specialist
- Hatha & Vinyasa Yoga
- Prenatal & Postpartum
- Alignment & Props

The Energy Shift (last 30 days)

How women felt after class, from recent live check-ins

Based on 30 check-ins from 20 women across 13 Yoga classes in the last 30 days. A woman may contribute check-ins from more than one class.

Both mood answers are collected after class; the before-class answer is the woman's recollection of how she felt before the session.

9:00 AMUpcoming

50 mins · Gloria Menezes

Live online · Women only

5:00 PMUpcoming

60 mins · Gloria Menezes

Live online · Women only

8:00 AMUpcoming

60 mins · Rachitha

Live online · Women only

6:00 AMUpcoming

55 mins · Gloria Menezes

Live online · Women only

Make your promise, show up for live classes, and keep it with the Tribe.