Abs, hips and deep core. The centre that holds everything.
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How women felt after class, from recent live check-ins
Based on 223 check-ins from 76 women across 132 live classes in the last 30 days. A woman may contribute check-ins from more than one class. Across all live classes, not only Core.
Both mood answers are collected after class; the before-class answer is the woman's recollection of how she felt before the session.
Method, denominators and the full releaseRelease wb-20261018-94c4b419483e12cf
