Real women. Real consistency.

The Promise Keepers

They said they would. And they did.

Every class shows a choice — to show up for a stronger, happier, kinder you. Here are the women who made their promise and are living it.

Make my promise →
Same women.
Brighter days.

Medal moments

Every promise kept ends the same way: a medal, and a letter from Pari written by hand, delivered to her door.

  • Radhika holding up her Show-Up Champion medal and the handwritten letter from Pari.

    RadhikaPromise Keeper

    Thank you Pari for this. The challenge really does motivate to get up and atleast give it a go even on a bad day.

  • Niharika holding the handwritten letter from Pari in one hand and her Show-Up Champion medal in the other.

    NiharikaPromise Keeper

    I’ve always been more of a ‘cheering from the sidelines’ kind of person when it comes to medals. But today, somehow, I got one! So clearly, there is hope for me yet! Thank you for making us show up, push ourselves and celebrate these little wins. This medal means more than you probably realise.

  • Heena holding her Show-Up Champion medal up beside her face.

    HeenaPromise Keeper

    I got it soooo happy to be wearing this around my neck. Making a separate section for all the medals im going to earn now.

All Promise Keeper stories →

  • 98Promise Keepers in August 2026
  • 12 · 16 · 21Keep the promise you chose to be a Promise Keeper
  • 1,006Show-ups this month, and counting
  • A stronger, happier youReal women. Real stories.

On track this month

91 women are showing up on pace for the promise she made herself.

  • Aarthi Padmanabhan11/21
  • Abrita9/21
  • Aditi12/16
  • Aditi10/21
  • Akriti Syal10/21
  • Ambreen9/16
  • Anagha12/21
  • Ananya Sharma8/21
  • Ankur sethi10/12
  • Ann10/21
  • Anuja8/16
  • Anupama6/16
  • Anuradha7/12
  • Archita8/12
  • Arthy8/12
  • Bhagyashree9/16
  • Bhairavi12/16
  • Bindiya8/21

Counting today's classes takes a few hours. If you've earned your place and don't see your name yet, it will be here by morning — this list only ever grows.

August 2026 98 promise keepers

  • Aarthi22 classesPromise kept

    To be consistent and committed

  • Abhipsha Kar26 classesPromise kept

    To be stronger emotionally and physically

  • Aditi24 classesPromise kept

    To be consistent, strong and motivated

  • Anagha29 classesPromise kept

    To show up. To my 100.. whatever that means on that day.

  • Ananya28 classesPromise kept

    To show up for myself

  • Ankur14 classesPromise kept

    To show up

  • Ann26 classesPromise kept

    Ti be consistent in strengthening myself

  • Anupama17 classesPromise kept

    Just do it

  • Anuradha22 classesPromise kept

    To not miss out workouts or lose track of my diet using travel or my busy schedule as an excuse

  • Aparna21 classesPromise kept

    To be more consistent than I have ever been.

  • Bhagyashree16 classesPromise kept

    To be consistent

  • Bhairavi Ghiya24 classesPromise kept

    I would achieve this for sure

  • Bhashini19 classesPromise kept

    Show up everyday!

  • Chandana16 classesPromise kept

    To show up

  • Charvi21 classesPromise kept

    To be consistent

  • Deeksha28 classesPromise kept

    With out skipping a day to attend maximum no of days

  • Dolsi Agarwal16 classesPromise kept

    To be as consistent as possible and try to beat my own challenge of 16 days

  • Garima N Govil21 classesPromise kept

    To prioritise myself

  • Garima Saxena25 classesPromise kept
  • Gayatri Ramachandran16 classesPromise kept
  • Geetha22 classesPromise kept

    To attend 21 days without fail.

  • Hanitha Vedaraju24 classesPromise kept

    I just want to attend all the sessions

  • Harneet Bhogal21 classesPromise kept

    To show everyday

  • Harsha22 classesPromise kept

    To be consistent and show up for myself.

What will you promise yourself?

Your stronger, happier chapter starts with one class.

Join live classes. Be part of a motivating tribe. Show up for you.

Make my promise →