LiveWomen onlyJoin from anywhere

Walk + Show Up = Move the Expedition

Every time you show up for yourself, your team moves forward.

Walk. Join a live workout. Move your Crew toward the destination.

Illustrated expedition artwork

The first Crews are forming. Live progress appears here once they set off.

Make My Promise

An Expedition is an optional team journey inside the Show-Up Challenge. Your walking and your live classes move your Crew toward a shared destination.

  • 1 step = 1 Expedition Step

    Your walking counts.

  • One live class a day = one Show-Up Boost

    Take as many classes as you like. One Show-Up Boost a day. Every class still counts for your Promise.

  • Your Crew

    You will be placed into a small Crew of women doing the same Expedition.

One checkpoint a week, all the way to one destination.

Choose Your Expedition

Choose the adventure that fits your life.

Joining an Expedition is optional. Your Promise does not depend on it. Nothing you earn depends on it either.

Start with a Promise

Expeditions ride on the Show-Up Challenge. Make your Promise, keep showing up, and join a Crew when the next Expedition opens.

Part of the Show-Up Challenge