Real women. Real consistency.

The Promise Keepers

They said they would. And they did.

Every class shows a choice — to show up for a stronger, happier, kinder you. Here are the women who made their promise and are living it.

Make my promise →
Same women.
Brighter days.

Medal moments

Every promise kept ends the same way: a medal, and a letter from Pari written by hand, delivered to her door.

  • Radhika holding up her Show-Up Champion medal and the handwritten letter from Pari.

    RadhikaPromise Keeper

    “Thank you Pari for this. The challenge really does motivate to get up and atleast give it a go even on a bad day.”

  • Niharika holding the handwritten letter from Pari in one hand and her Show-Up Champion medal in the other.

    NiharikaPromise Keeper

    “I’ve always been more of a ‘cheering from the sidelines’ kind of person when it comes to medals. But today, somehow, I got one! So clearly, there is hope for me yet! Thank you for making us show up, push ourselves and celebrate these little wins. This medal means more than you probably realise.”

  • Heena holding her Show-Up Champion medal up beside her face.

    HeenaPromise Keeper

    “I got it soooo happy to be wearing this around my neck. Making a separate section for all the medals im going to earn now.”

All Promise Keeper stories →

  • 98Promise Keepers in August 2026
  • 12 · 16 · 21Keep the promise you chose to be a Promise Keeper
  • 1,015Show-ups this month, and counting
  • A stronger, happier youReal women. Real stories.

On track this month

92 women are showing up on pace for the promise she made herself.

  • Aarthi Padmanabhan12/21
  • Abrita9/21
  • Aditi12/16
  • Aditi10/21
  • Akriti Syal10/21
  • Ambreen9/16
  • Anagha12/21
  • Ananya Sharma8/21
  • Ankur sethi10/12
  • Ann10/21
  • Anuja8/16
  • Anupama6/16
  • Anuradha7/12
  • Archita8/12
  • Arthy8/12
  • Bhagyashree9/16
  • Bhairavi12/16
  • Bindiya8/21

Counting today's classes takes a few hours. If you've earned your place and don't see your name yet, it will be here by morning — this list only ever grows.

September 2026

The first promises of September are still being kept. Every woman who reaches the number she promised herself appears here.

What will you promise yourself?

Your stronger, happier chapter starts with one class.

Join live classes. Be part of a motivating tribe. Show up for you.

Make my promise →