Those extra kilos still troubling you? Hate boring workouts? No time, too busy? Let's change that
Getting Strong, lean & Looking Amazing is Now Fun & Simple!
Here's your chance to see how 1470+ women have already made this possible. Our Brand New 7-day LaunchPad let's you in on this secret!
+ Get a tailored blueprint for your best physique with our expert assessment call!
Stubborn fat troubling you? Hate boring workouts? No time, too busy?
Getting Strong, lean & Looking Amazing is Now Effortlessly Fun & Simple!
Here's your chance to see how 1470+ women have already made this possible. Our Brand New 7-day LaunchPad let's you in on this secret!
+ Get a tailored blueprint for your best physique with our expert assessment call!
Flexible, zoom live
Classes
with timings from 5 AM to 9 PM
Accountability
Partner
So never worry about consistency
Go Low-impact or
High-energy
Strength training, Pilates, Yoga, Zumba & so much more
join a tribe of busy
Indian women
All looking to get fitter and healthier
Join Live & Interactive Zoom Classes
Flexible timings from 5 AM to 9 PM
Inspiring Women-Only Tribe
So never worry about consistency
Go Low-impact or High-energy
Beginner level or Advanced, You choose!
Strength, Pilates, Yoga, Zumba & more
New Excitement Everyday
Strength class, Zumba, Pilates, Yoga & more
We love it when you succeed
Stories that inspire us
We love it when you succeed
See stories that inspire!
If you relate with this, we can help you!
" I’m new to fitness, but I need to lose weight quickly "
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes. And this is an opportunity for you to get a taster to see how you can start looking your best.
I’m new to fitness, but I need to lose weight quickly
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes. And this is an opportunity for you to get a taster to see how you can start looking your best.
" I'm new to workouts, I need close guidance to lose excess fat & get toned"
Whether it’s because you’re planning a baby or it’ll be your wedding day: there’s a milestone approaching that you want to lose weight for.
But inevitably, you have questions (and worries!) around it too. Can you actually do it—even if you’ve never tried fitness? Will online classes work?
From helping 1000+ Indian women with it, if you put the work in, I can answer yes and yes.
And this is an opportunity for you to get a taster to see how you can start looking your best.
" I know fitness is important, but I need help staying consistent "
Caught up with work or family commitments (or both!) , you now want to get back into shape.?
But it’s hard to find time for workouts in between your busy life, we get that !
Our classes are held in small session groups, 15 times a day Monday through Friday & 4 classes on Saturday too. Pick the time that works so you keep your progress moving forward. It’s our way of making routine and consistency work, even if your schedule is less than cooperative.
I know fitness is important, but I need help staying consistent
You’re not new to fitness—but whether you’ve been caught up with work or family commitments (or both!), you now want to get back into shape.
But it’s hard to find time for workouts in between your busy life, and harder to stay motivated for the journey that you know it'll take.
But there’s no need to do it alone. Even if you’ve tried other things, I’d love to invite you to try our thing—to explore a sustainable way to get fitter and get back into your best outfits.
This is ideal for YOU, if .....
You’re always super
busy
and need help staying on track
You’re new to
fitness
and want something easy and not crazy
You are tired going off track every now & then
and get consistent & permanent results
You want to take things
to the next level
by enjoying Strength training, Zumba, Pilates, Yoga & more
This works best for you, if ...
You’re always super busy
and need help staying on track
You’re new to fitness
and want something easy and not crazy
You are tired of falling off-track often
and want consistent, long term results
You want to take things to the next level
by enjoying strength training, Pilates, Zumba, Yoga & more
Finally get on track while feeling
more energy
Flexible classes you can do at your convenience
As a working, parenting, or traveling woman: you’re always caught busy. And we’re here to give flexibility. With Live Zoom classes to join from 5 AM to 9 PM, you can work whenever suits you—whether that’s early before work or when the kids give you peace at night.
No monotone workouts—have fun each & every session
Worried that the workout classes might be boring? If there were, I’d dread them too. We have so much variety in our classes—from strength training to pilates, zumba, yoga, HIIT, and meditation—that you’ll always have fun while getting on track.
Join woman coaches that always motivate you
While I’ll be leading some of the classes myself, you’ll also have other women coaches who have become the familiar, friendly faces that our tribe adores. Because that’s the thing: women motivate women. And we'd love to have you join us too
Tons of variations, so you go harder or low-impact
Bouncing back from pregnancy or have never done a fitness class before? Wherever you are in your journey, you’ll have easy variations in each class to get results without straining you. Want to go harder? There’ll be forms for that too!
Start a stress-free week that boosts you with energy
Yes: exercise is a famous stress-buster. But apart from feeling the stress melt away as you sweat, there’s the confidence that comes from finally doing what you’ve always wanted to do: taking action on your health and fitness now, instead of pushing it aside again for “next time”.
Get accountability that keeps you consistent
Worried about joining the trial and not sticking with it? We’ve got you covered. Along with an App that lets you track your progress, you’ll be paired with an Accountability Buddy who you can WhatsApp anytime and who’ll support you to follow through.
Finally get on track while feeling more energy
Flexible classes you can do at your convenience
As a working, parenting, or traveling woman: you’re always caught busy. And we’re here to give flexibility. With Live Zoom classes to join from 5 AM to 9 PM, you can work whenever suits you—whether that’s early before work or when the kids give you peace at night.
Tons of variations, so you go harder or low-impact
Bouncing back from pregnancy or have never done a fitness class before? Wherever you are in your journey, you’ll have easy variations in each class to get results without straining you. Want to go harder? There’ll be forms for that too!
No monotone workouts—have fun each & every session
Worried that the workout classes might be boring? If there were, I’d dread them too. We have so much variety in our classes—from strength training to pilates, zumba, yoga, HIIT, and meditation—that you’ll always have fun while getting on track.
Start a stress-free week that boosts you with energy
Yes: exercise is a famous stress-buster. But apart from feeling the stress melt away as you sweat, there’s the confidence that comes from finally doing what you’ve always wanted to do: taking action on your health and fitness now, instead of pushing it aside again for “next time”.
Join woman coaches that always motivate you
While I’ll be leading some of the classes myself, you’ll also have other women coaches who have become the familiar, friendly faces that our tribe adores. Because that’s the thing: women motivate women. And we'd love to have you join us too
Get accountability that keeps you consistent
Worried about joining the trial and not sticking with it? We’ve got you covered. Along with an App that lets you track your progress, you’ll be paired with an Accountability Buddy who you can WhatsApp anytime and who’ll support you to follow through.
If they can do it, so can you!
We are here to help!
Here's everything you get for next 7 days
Live Classes ( 6 * Rs 350)...........Rs 2100
Access to Strength, Zumba, Pilates, Yoga, etc.
Fitness Assessment................ ..Rs 1950
Blueprint for your best physique
Accountability Partner.................Rs 597
To guide you every step of the way
Total Value : Rs 4647
But today you pay
Only Rs 697
YOUR TIME TO FEEL FITTER
even if you don't workout daily
A glimpse of our regular prices:
1 month
Kickstart your
fitness journey
Includes
Unlimited access to daily Live classes (5am to 9pm)
Dedicated Nutritionist >Personalized meal plans
FWP app for progress tracking & meal tracking
Access to Women's Health Expert session
Daily accountability coach & weekly progress assessments
Price
Rs 4949/month
3 months
Transform to your
best self
Includes
Everything in the 1 - Month Plan
Plus
You can pause your membership for upto 15 days
No cost EMI with 3 easy payments
25% discount
Price
Rs 4949/ month
Rs 3633/ month
6 month
Make fitness as a
lifestyle
Includes
Everything in the 1&3 - Month Plans
Plus
You can pause your membership for upto 30 days
No cost EMI with 3 easy payments
45% discount > effective monthly prices
Price
Rs 4949/ month
Rs 2650/ month
What you pay today to try us
for 7 days:
Rs 697
You will only be charged Rs 697 for this trial. No autopayments or recurring charges.
What happens right after you join
You'll see the link to download the app. Start joining Live classes!
1
Within 12 hours, You'll receive a WhatsApp with steps to get started!
2
Your accountability partner will be in touch to guide you
4
After you join 3 to 4 classes, we'll schedule your assessment call
5
What happens right
after you join
You'll see the link to download the app. Start joining Live classes!
Within 12 hours, You'll receive a WhatsApp with steps to get started!
Your accountability partner will be in touch to guide you through this week
After you join 3 to 4 classes, we'll schedule your assessment call & get your feedback
Frequently Asked Questions
Who will take these classes?
Paridhi and her team of Certified coaches with many years of experience in helping 1000s of women to get fit
Does this 7 day trial provide help from nutritionist?
No, it doesn't. If you're joining a full membership with us, then you will get support from our nutritionist. But for 7-day trial, instead of worrying about what to eat and not to eat we have found it's best when women just out a class and see how much better they feel from it!
What's the price after the trial?
It depends on how long you're down for it. Our 1-month membership is Rs 4949, while our 3-month and 6-month membership work out is Rs 3633 and Rs 2650 per month respectively. But really, the real test is just to give it a go and see how it is for you.
Can you remind me of everything I get for 7 days?
Of course You'll have:
(1) Unlimited access to all our classes for 7 days which includes strength training, Pilates, Yoga, Zumba & much more
(2) Access Mobile App where you can view the daily class schedule and track your measurement/sleep quality nutrition
(3) An assessment call with one of our certified women specialists to discuss your challenges & fitness goals
(4) An accountability partner to keep you on track for the week.
What’s your schedule for the classes?
Mon to Fri: 5am-6am, 6am-7am, 8am-9am, 9.30am-10.30am, 11am-12pm, 12.30pm-1.30pm, 5pm-6pm,7pm-8pm.
Saturday: 6.30am-7.30am, 8am-9am, 10am-11am
Sunday: Optional Skills workshop.
Frequently Asked Questions
Will I get access to all types of workouts?
Yes! Absolutely. You can choose to join Strength training sessions, Zumba, Yoga, Pilates, HIIT or any of the other classes that we have for 7 days. Given Sunday is off, you can join as many classes as you want for 6 days during this period
Do I get flexibility of joining of of time slots?
Yes! Absolutely. We designed this program to accommodate schedules of busy women. So our first class starts at 5am and our last one ends at 9pm. Choose one or more classes as you wish
Does this 7 day trial provide help from nutritionist?
No, it doesn't. If you're joining a full membership with us, then you will get support from our nutritionist. But for 7-day trial, instead of worrying about what to eat and not to eat we have found it's best when women just out a class and see how much better they feel from it!
What's the price after the trial?
It depends on how long you're down for it. Our 1-month membership is Rs 4949, while our 3-month and 6-month membership work out is Rs 3633 and Rs 2650 per month respectively. But really, the real test is just to give it a go and see how it is for you.
Can you remind me of everything I get for 7 days?
Of course You'll have:
(1) Unlimited access to all our classes within this 7-day period (Sundays off)
(2) Access Mobile App where you can view the daily class schedule and track your measurement/sleep quality nutrition
(3) An assessment call with one of our certified women specialists to discuss your challenges & fitness goals
(4) An accountability partner to keep you on track for the week.
What’s your schedule for the classes?
Mon to Fri: 5am-6am, 6am-7am, 8am-9am, 9.30am-10.30am, 11am-12pm, 12.30pm-1.30pm, 5pm-6pm,7pm-8pm.
Saturday: 6.30am-7.30am, 8am-9am, 10am-11am
Sunday: Optional Skills workshop.