Ever joined a fitness programme and wished you hadn’t?
Maybe life got busy and you barely used it. Maybe you showed up and the workouts just weren’t for you. Either way, you wished you hadn’t spent the money.
Try our live workouts. Every Sunday, pay only for the classes you truly enjoyed.
Choose a monthly Show-Up promise. We track your live attendance. Keep your promise and earn your medal.
If you take three live classes in a week and enjoy two, you pay for two on Sunday. Membership is separate at ₹999/month + GST for three months, paid upfront. Non-refundable.
A coach to guide you. Women to move alongside.Your place to keep coming back to.
01
What if I don’t like a class I join?
We think you’ll love our classes. If one isn’t for you, skip the charge for that class. On Sunday, you only pay for the live classes you truly enjoyed.
02
I’m a beginner. Will online classes work for me?
We’ve run 18,567+ live classes and trained 5,000+ women. Choose from beginner-friendly to advanced classes. If you share any specific needs before class, your coach will know ahead of time. She can adapt the exercises and guide you live so you get the most out of your workout.
From the FitwithPari community
“The challenge really does motivate to get up and atleast give it a go even on a bad day.”
Radhika · FitwithPari Promise Keeper
01
Just join the class. Leave the rest to us.
We design every workout to get you one step closer to your goal. Join from home and your live coach will guide you through the workout in real time.
Strength, yoga, Pilates, mobility and more, from the live schedule.
A coach who can see you.
Get guidance on your movements, ask questions, and work with exercise variations suited to your level.
A workout you can settle into.
Follow your coach through the session. Put that time towards moving your body, building strength, and doing something for yourself.
Women to move alongside.
Join other women from their homes, with encouragement and the shared experience of making time to show up.
Priority booking comes with your membership.Choose any live class across the full timetable, seven days a week. Try the formats that suit you. Your Sunday statement lists the classes you attended that week.
Your timetable. Your choice.
Find a class that fits the day you’re having.
Some mornings, you can make time before everyone else wakes up. Some days, an evening workout is what fits.
Your membership gives you priority access to any live class across the full day’s timetable, seven days a week. Pick the time and the format that work for you.
Pilates · Strength training · Zumba · Yoga · Mobility & more
Seven days a week · All times IST
Live class start times
Morning
6:00 am
7:00 am
7:30 am
8:00 am
8:45 am
9:30 am
10:30 am
Midday
12:00 pm
Evening
5:30 pm
6:30 pm
7:00 pm
8:15 pm
The last class ends at 9:15 pm IST.
How will this help me?
Every format works on something different.
Mix the classes that suit your week. Together, they build strength, mobility, stamina and a little calm.
Strength training
Build lean muscle. Stay independent.
Women naturally lose muscle as the years go by. Strength training helps you build lean muscle, so everyday things stay easy: climbing the stairs, lifting the groceries, picking up your child, going on a hike.
Yoga + Pilates
A stronger core. Easier movement.
Build core strength and improve your flexibility and mobility, so you move more freely through the day.
Zumba + HIIT
Cardio fitness and endurance.
Get your heart rate up and build the stamina to keep going, in classes that feel more like fun than a chore.
Deep stretching + meditation
Recover, find some peace, recharge.
Slow down, let your body recover, and give your mind a quiet moment to recharge.
Sometimes, progress starts with having a little more energy for the rest of your day.
MOVE YOUR BODY. LIFT YOUR DAY.
02
Your goals don’t stop when the live class ends.
Your membership gives you priority access to any live class across the full timetable and every workout format. Between classes, you have other ways to keep moving, stay connected, and work towards your goals.
Your ₹999/month membership includes priority booking and these ongoing benefits throughout your three-month plan. Your Sunday statement is for live-class charges, which are separate from membership.
Watch Pari
See yourself beside Pari
Follow-along with Pari: your camera shows you next to her, so you can match her form. The camera view stays on your device.
Move on your schedule
A way to move when the day changes.
Use follow-along workouts with Pari when they fit your day. Keep making space for movement between your live sessions.
Stay connected
Your Tribe is part of the journey.
Stay connected to women working on their own promises. Share the small wins and find encouragement as you build your routine.
Know where you’re going
A goal, an assessment, a clearer next step.
Set your monthly consistency goal. Complete a fitness assessment at the end of each month and review your progress report to understand what to work on next.
Your accountability partner
If we miss you for three days, we’ll check in.
Go three days in a row without joining a live class and we’ll reach out. We’ll help you find a class you can make and get back to the promise you made to yourself. You can also ask for a review call when you need one.
03
Three months. A routine to feel proud of.
Month 1Find your rhythm.
Month 2Build on what works.
Month 3See how far you’ve come.
The Show-Up Challenge is included in membership. Choose a fresh promise each month, track your verified live attendance, and see your progress with a fitness assessment and report. Keep your monthly promise to earn your medal and unlock new skills.
04
A medal for the promise you kept.
Think of the class you joined after a demanding day. The time you made for yourself. The month you kept coming back.
Every month you keep your Show-Up promise, you earn an artist-designed medal. We deliver it to your doorstep, with delivery included in your membership.
Over three months, you have three chances to earn a medal. Each one is a reminder you can be proud of. You kept a promise to yourself.
Keep your promise. Unlock something new.
Every month you keep your promise, you also unlock new skill formats, like learning calisthenics. There’s always something new to learn with your Tribe.
A real Show-Up medal moment from the FitwithPari community.
Your membership, week by week
We coach you first. On Sunday, you decide.
Pick a time and a workout that fit your day. When you roll out your mat at home, a live coach is there to guide you.
One statement every Sunday.
Your weekly statement lists the live classes you attended. Pay for the ones you enjoyed and skip any class that wasn’t for you.
Your membership fee covers the coaching bundle and priority booking. Live classes are billed separately.
Use your membership to book live workouts that fit your week. Your coach guides you in real time.
2
Review your Sunday statement
Choose which of the live classes you attended you enjoyed. Pay only for those classes. Your membership benefits, including the Show-Up Challenge, are separate.
3
Unlock next week’s classes
Settle your Sunday statement to unlock next week’s live classes. The same process repeats each week.
05
What’s included in membership. How live classes are billed.
Your membership covers the Show-Up Challenge and ongoing coaching support. Live-class charges are separate.
Your three-month journey
Membership access
₹999 / month + GST
For three months
₹2,997 + GST paid upfront for the full plan (₹3,146.85 with GST). The membership fee is non-refundable.
Your membership includes
Priority access to any live class, seven days a week
All formats, including Pilates, strength training, Zumba and yoga
Follow-along workouts with Pari and Tribe access
Monthly consistency goals
Monthly fitness assessments and reports
A check-in after three days in a row away from live classes, plus review support when needed
Show-Up Challenge access, with an artist-designed medal delivered to your doorstep and new skill formats unlocked every month you keep your promise
Your live coaching
Try the coaching. Decide on Sunday.
Every Sunday, review the classes you attended and pay for the ones you enjoyed.
₹199per attended live class
When you attend on four or more different days in a week. The lower rate applies to every attended live class that week, including the earlier ones.
₹299per attended live class
When you attend on one to three different days that week.
Your attendance determines your weekly rate. That rate applies to the classes you choose to pay for.
You pay the ₹2,997 + GST membership at sign-up. Membership fees are separate from the live classes you choose to pay for on Sunday.
The more you attend, the more opportunities you give yourself to build strength and consistency. And, as a bonus, you can pay less per class.
06
Your first class starts with a few simple steps.
Choose your Show-Up promise.
Tell us how often you’re willing to attend and choose a realistic goal for your first month.
Review your plan and get ready.
Review the membership and live class payment terms, create your account, and complete a quick camera, space, and device orientation.
Book your first live workout.
Use your priority booking to plan a class from the live schedule. Meet your coach when you join.
Build from there.
Every Sunday, review your statement and pay for the live classes you enjoyed. Then keep building your routine with your monthly Show-Up promise.
A few things you might be wondering
Before you begin.
How will this program help me?
Strength training: Build lean muscle. Stay independent. Women naturally lose muscle as the years go by. Strength training helps you build lean muscle, so everyday things stay easy: climbing the stairs, lifting the groceries, picking up your child, going on a hike. Yoga + Pilates: A stronger core. Easier movement. Build core strength and improve your flexibility and mobility, so you move more freely through the day. Zumba + HIIT: Cardio fitness and endurance. Get your heart rate up and build the stamina to keep going, in classes that feel more like fun than a chore. Deep stretching + meditation: Recover, find some peace, recharge. Slow down, let your body recover, and give your mind a quiet moment to recharge.
What does the ₹999/month membership give me?
You get priority access to any live class across the full timetable and every workout format, seven days a week. Your membership also includes follow-along workouts with Pari, Tribe access, monthly consistency goals, monthly fitness assessments and progress reports, review support when needed, and access to the Show-Up Challenge. Every month you keep your promise, we deliver an artist-designed medal to your doorstep as part of your membership. Live classes are paid for separately after attendance.
When can I join live classes?
We run live classes seven days a week. The earliest class starts at 6:00 am IST. The last starts at 8:15 pm and ends at 9:15 pm IST. There are 12 start times in the timetable above.
Which workout formats can I access?
Your membership gives you access to all formats, including Pilates, strength training, Zumba, yoga, mobility and more. Choose the live workouts you want to attend. Attended live classes are billed separately.
Do I pay for live classes I miss?
Live class charges apply only to classes you attend. Your membership access fee still applies throughout your plan, including weeks when you don’t attend live classes.
Do I have to attend four days every week?
You can choose a routine that fits your life. Attending on four or more different days in a week unlocks the ₹199 rate for every attended live class that week. When you attend on one to three days, the rate is ₹299 per attended class.
Can I pay for just one month?
Yes. One month of membership costs ₹1,999 + GST: ask us on WhatsApp and the team will set it up. The three-month plan is ₹999/month, paid upfront as ₹2,997 + GST (₹3,146.85). That saves you ₹3,000 in membership fees compared with paying for three months individually, and gives you three months to build your routine. Membership fees are non-refundable. Live-class charges are separate on both plans.
Can I join if I’m a beginner?
Yes. Choose a beginner-friendly class and share any specific needs before you join. Your coach will know ahead of time and can adapt the exercises and guide you live at a level that suits you. Orientation helps you prepare your space and camera before class.
What can I do if my week gets busy?
If you go three days in a row without joining a live class, we’ll check in and help you find a time to come back. Between live classes, you can use the follow-along workouts and stay connected with your Tribe.
What do I unlock when I keep my monthly promise?
Every month you meet your Show-Up attendance goal, we deliver an artist-designed medal to your doorstep and you unlock new skill formats, such as calisthenics. Your monthly assessment and progress report help you review the journey along the way.
When do I pay for the live workouts?
Every Sunday, you receive a statement listing the live classes you attended that week. Pay only for the classes you enjoyed. Settle the statement to unlock the following week. Your membership fee is separate.
A little time for you
Find one live class you can make this week.
Pick a time that fits your day, meet your coach, and start with one workout.
Watch Pari